Core

We offer a variety of private, small group, fitness classes with maximum in-person capacity limited, depending on the specific class. Keeping the class size small allows us to provide even more individualized instruction, including offering modifications for each person’s current fitness level or accommodating injury and recovery.

Barre fitness class at studio with mirrored wall

Barre Fit

Duration: 45 mins

Difficulty: Basic, Intermediate, Advanced

This class is a total body workout that uses ballet and Pilates techniques to strengthen and lengthen muscles. Your thighs will tone up, your core will strengthen, your posture will improve, and your backside will perk up too.

Pilates yoga fusion class doing leg raises

Pilates Yoga Fusion

Duration: 45 mins

Difficulty: Basic, Intermediate, Advanced

A Pilates-based workout that combines elements of Yoga and Barre using a variety of props and equipment. In this class, we focus on slow, controlled movements that deliver an exceptional burn that will help strengthen your arms, legs, and especially your core.

Find Your Best Fit

We’re not your average gym. Before you jump in, we want to make sure our programs are the right fit for your goals and needs.

Membership Options

Here’s a look at our current membership options—but before you sign up, we’d love to learn more about you and your goals to make sure it’s the perfect fit.