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Power Yoga

This is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses. You'll want to have a mat available for this class.

2022.04.26 Power Yoga

This is a fast-moving, heated class full of flow. It incorporates strength, flexibility, balance, physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses.

2022.01.03 Hot Power Yoga

2022.01.03 Hot Power Yoga

This is a fast-moving, heated class full of flow. It incorporates strength, flexibility, balance, physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses.

2021.11.22 Power Yoga

2021.11.22 Power Yoga

Power YogaThis is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced...

2021.11.15 Power Yoga

2021.11.15 Power Yoga

This is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses. You’ll want to have a mat available for this class.

2021.11.08 Power Yoga

2021.11.08 Power Yoga

This is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses. You’ll want to have a mat available for this class.

2021.02.18 Power Yoga

2021.02.18 Power Yoga

This is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses. You’ll want to have a mat available for this class.

2021.02.04 Power Yoga

2021.02.04 Power Yoga

This is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses. You’ll want to have a mat available for this class.

2021.01.28 Power Yoga

2021.01.28 Power Yoga

This is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses. You’ll want to have a mat available for this class.

2021.01.21 Power Yoga

2021.01.21 Power Yoga

This is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses. You’ll want to have a mat available for this class.

2021.01.14 Power Yoga

2021.01.14 Power Yoga

This is a fast-moving class full of flow. It incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one session. The Power sequence is a series of postures that flow from one to the next, on breath. This is an advanced class with more advanced poses. You’ll want to have a mat available for this class.