This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.
Kickboxing & Kettlebells
In this class, we will pair cardio-intense kickboxing techniques with muscle-building kettlebell exercises. This well-rounded class will burn calories, increase muscle tone, improve flexibility and coordination, and work out pent-up stress.
2023.07.08 Kickboxing
This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.
2023.06.24 Kickboxing
This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.
2023.06.17 Kickboxing
This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.
2023.05.13 Kickboxing
This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.
2023.05.06 Kickboxing
This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.
2023.04.29 Kickboxing
This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.
2023.04.22 Kickboxing
This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.
2023.04.15 Kickboxing
This class will get you moving with cardio intense kickboxing techniques. This well rounded class will burn calories, increase muscle tone, improve flexibility and coordination as well as work out pent up stress.