Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.
Recalibrate the mind and body. We will bring attention to our breath; stretching and relieving tension from our joints and muscles while also generating some heat and mobility within the body to improve our flexibility, to energize ourselves, and to stay active.