Cardio Burn

Where fitness meets dance. This class will have you burning calories and toning muscles to the beat. Cardio dance moves, kickboxing combos, body resistance, and dumbbells are used to target and fatigue different body areas. Each song has its own dedicated routine. At first, it’s all-new, but as you learn the routines, the workout intensifies and the hour flies by.

Intermediate, Advanced

60 mins