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2023.06.22 Pilates Fusion

Pilates Fusion

Pilates Fusion incorporates exercises from pilates, yoga and barre.  This class has a deep focus on the core and emphasizes moves that will tone, stretch, and elongate muscles.

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Instructor

Stephanie Gilbert

Stephanie Gilbert

Owner, Lead Instructor

Stephanie trained and danced ballet for over 13 years when she was younger. She now has six certifications as a fitness instructor and has been leading 7-12 classes per week for hundreds of participants for the last five years. She's enjoyed the opportunity to impact others and see hearts, minds, and bodies transformed.