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2022.05.06 Kickboxing & Kettlebells

Kickboxing & Kettlebells

In this class, we will pair cardio-intense kickboxing techniques with muscle-building kettlebell exercises. This well-rounded class will burn calories, increase muscle tone, improve flexibility and coordination, and work out pent-up stress.

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Instructor

Amy Denison

Amy Denison

We’ll post a bio with all of her amazing certifications and more info as soon as we can.

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