Strength

We offer a variety of private, small group, fitness classes with maximum in-person capacity limited, depending on the specific class. Keeping the class size small allows us to provide even more individualized instruction, including offering modifications for each person’s current fitness level or accommodating injury and recovery.

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Membership Options

Here’s a look at our current membership options—but before you sign up, we’d love to learn more about you and your goals to make sure it’s the perfect fit.

Find Your Best Fit

We’re not your average gym. Before you jump in, we want to make sure our programs are the right fit for your goals and needs.